Craniosacral Therapy

Service Description

Craniosacral Therapy is a gentle, hands-on approach that uses light touch to support the body’s natural ability to relax, release tension, and restore balance. This technique focuses on the craniosacral system, including the skull, spine, and sacrum, working with subtle rhythmic movements within the body. Using a calm and non-invasive approach, this therapy encourages the release of restrictions in the central nervous system, helping to promote a deep sense of relaxation and overall well-being. Sessions are typically slow-paced and deeply calming. Clients remain fully clothed during the session. Comfortable, loose-fitting clothing is recommended. Benefits May Include: Deep relaxation and stress reduction Support for nervous system regulation Relief from tension in the head, neck, and back Reduction in headaches and migraines Improved sense of balance and well-being Support for emotional release and relaxation A gentle, full-body session focused on calming the nervous system and promoting deep relaxation through light-touch techniques. Contraindications & Important Considerations Craniosacral Therapy is very gentle but may not be appropriate for certain conditions. This service should be avoided or modified if you have: Recent head trauma or skull fracture Acute brain injury or concussion Recent spinal injury or instability Severe bleeding disorders Conditions involving increased intracranial pressure (such as certain aneurysms or hemorrhages) Use caution and inform your therapist if you have: Chronic pain conditions Neurological disorders Pregnancy Recent surgeries Any medical condition requiring ongoing care Please communicate any discomfort or concerns during your session so adjustments can be made.